Leafy Greens (e.g., Kale, Spinach, Swiss Chard)

Top 10 Superfoods for a Healthy Life

Leafy Greens (e.g., Kale, Spinach, Swiss Chard) (Top 10 Superfoods for a Healthy Life)

Leafy Greens (e.g., Kale, Spinach, Swiss Chard): Full of vitamins A, C, E, and K, as well as an array of minerals and antioxidants, leafy greens support bone health and have anti-inflammatory properties.

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